how I fix bad vibes instead
I love the specific questions for 5T (Temperature, Toilet, Table, Time Out, and Treat)! I use #2 all the time when I can't fall back asleep at night. I don't feel it but usually it's just that I need to go use the bathroom.
thank you so much. yep, I totally get that one!
This is incredibly helpful for me, as I teach halt as part of my adhd group module. I will be using this now and appreciate this insight.
omg babe! that means the world to me. thank you so much 🥹
I love the specific questions for 5T (Temperature, Toilet, Table, Time Out, and Treat)! I use #2 all the time when I can't fall back asleep at night. I don't feel it but usually it's just that I need to go use the bathroom.
thank you so much. yep, I totally get that one!
This is incredibly helpful for me, as I teach halt as part of my adhd group module. I will be using this now and appreciate this insight.
omg babe! that means the world to me. thank you so much 🥹